WhittleStrength Personal Training Session Package Options

A structured approach for those who want expert coaching, personalized programming, and accountability while training independently. This hybrid model combines in-person coaching every other week with a customized training plan designed for your available equipment and goals.

What’s Included:

✅ 1 in-person session every 2 weeks to refine technique and adjust progress
✅ Weekly customized programming via the Tri Harder Training App
✅ Ongoing support, check-ins, and exercise adjustments
✅ In-app tracking for accountability and progress monitoring

This is a cost-effective option for those who want guidance and structure while maintaining flexibility in their training schedule.

Get started today and train with purpose!

The perfect blend of hands-on coaching and structured independence. Train in-person once a week with expert guidance while following a customized program for your independent training days.

What’s Included:

✅ 1 in-person session per week for technique refinement and progress tracking
✅ Weekly personalized programming via the Tri Harder Training App
✅ Ongoing coaching, check-ins, and adjustments based on your progress
✅ In-app tracking for accountability and long-term success

Ideal for those who want consistent feedback, structured training, and professional support without the full-time personal training commitment.

This recurring personal training membership ensures structured, progressive coaching with a minimum of 2x per week training. Designed for those who want expert coaching, consistent accountability, and long-term progresswithout the hassle of managing individual sessions.

✅ 8 in-person training sessions per month (2x/week)
✅ Progressive programming to match your goals
✅ Priority scheduling for recurring clients
✅ Ongoing coaching, movement refinement, and accountability

Auto-renews monthly until canceled. Sessions expire at the end of each billing cycle to encourage consistency.

For those who are fully committed to training, this 3x per week personal training plan provides the structure, guidance, and accountability needed to maximize strength, fat loss, and performance.

✅ 12 in-person training sessions per month (3x/week)
✅ Custom coaching & programming for continuous progress
✅ Ongoing movement refinement & technique coaching
✅ Priority scheduling & dedicated accountability

Auto-renews monthly until canceled. Sessions expire at the end of each billing cycle to encourage consistency.

A structured 12-week hybrid training program designed to provide expert coaching, personalized programming, and ongoing accountability to help you build strength, improve performance, and achieve real results. This package is perfect for those looking to combine in-person training with structured online support for long-term success.

What’s Included:

✅ 12 Personal Training Sessions – One in-person session per week for hands-on coaching, form refinement, and progression tracking.
✅ 12 Weeks of Online Accountability & Coaching – Access to the Tri Harder Training App, where you'll receive weekly workouts, exercise demos, direct messaging, and progress tracking.
✅ Custom Integrative Nutrition Plan – A tailored approach to fueling your body, optimizing recovery, and achieving your goals faster.
✅ 3 InBody Measurement Tests – Track body composition changes over time with precise assessments to measure fat loss, muscle gain, and overall progress.
✅ Wholesale Supplement Access – Exclusive discounts on high-quality supplements to support your training and recovery.

This commitment-based hybrid program ensures structure, consistency, and expert guidance while allowing you to train independently with confidence, knowing you have a coach supporting you every step of the way.

This 4x per week training membership is built for those who want the fastest results possible with intensive coaching, structured progression, and hands-on guidance every session.

✅ 16 in-person training sessions per month (4x/week)
✅ Customized coaching & progressive strength programming
✅ Form refinement, mobility work, and structured periodization
✅ Full accountability with priority scheduling

Auto-renews monthly until canceled. Sessions expire at the end of each billing cycle to encourage consistency.