WhittleStrength Personal Training: Kickstart (12 Sessions)

($120/session) A structured 12-session package designed to jumpstart your training, improve technique, and build a foundation for long-term success. This is the ideal plan for those new to personal training or looking for a structured, hands-on approach to strength and body recomposition.

⚡ 12 in-person training sessions
⚡ InBody measurements to track body composition progress over time
⚡ Custom progressive training program focused on hypertrophy, fat loss, or strength based on your goals
⚡ Movement analysis & technique refinement for safe, efficient training
⚡ Habit-based nutritional guidance to support sustainable progress at your own pace
⚡ Weekly check-ins with your WhittleStrength coach for accountability & program adjustments
⚡ Tri Harder Training App access to view workouts, track progress, and log nutrition, sleep, and cardio outside the gym

Perfect for those new to personal training or looking for a structured way to jumpstart progress with expert coaching.