WhittleStrength Personal Training: 24 Sessions

($115/session) This progressive training package is designed for those who want to commit to consistent, structured training with a clear plan for building strength, increasing lean muscle, and improving body composition.

⚡ 24 in-person training sessions
⚡ InBody measurements to monitor fat loss, muscle gain, and overall progress
⚡ Customized training program based on strength, hypertrophy, and fat loss principles
⚡ Movement refinement & progressive overload training to ensure continuous improvement
⚡ Habit-based nutritional coaching to help you build sustainable dietary habits for performance & fat loss
⚡ Weekly check-ins with a WhittleStrength coach to review progress and adjust training or nutrition as needed
⚡ Tri Harder Training App access to see your workouts, track your nutrition, sleep, and cardio, and log training progress

Best for those who want structured progression, measurable results, and consistent accountability in their training.