WhittleStrength Personal Training: 36 Sessions

($110/session) For those fully committed to long-term progress, this package includes advanced training methods, ongoing accountability, and individualized coaching to push past plateaus and maximize hypertrophy, fat loss, and strength development.

⚡ 36 in-person training sessions
⚡ InBody measurements to assess body composition changes over time
⚡ Periodized training program customized to your progress & evolving goals
⚡ Advanced movement coaching to refine form, prevent injury, and improve efficiency
⚡ Habit-based nutritional guidance designed to create lasting behavior change
⚡ Regular check-ins with a WhittleStrength coach to assess progress & refine training and nutrition strategies
⚡ Tri Harder Training App access to track your workouts, see upcoming exercises, log nutrition, monitor sleep, and track cardio outside the gym

Great for those who want expert coaching to ensure structured progress in strength, muscle growth, and fat loss.