12-Week Hybrid Training (1x/Week In-Person + Online Coaching)

A structured 12-week hybrid training program designed to provide expert coaching, personalized programming, and ongoing accountability to help you build strength, improve performance, and achieve real results. This package is perfect for those looking to combine in-person training with structured online support for long-term success.

What’s Included:

✔️ 12 Personal Training Sessions – One in-person session per week for hands-on coaching, form refinement, and progression tracking.
✔️ 12 Weeks of Online Accountability & Coaching – Access to the Tri Harder Training App, where you'll receive weekly workouts, exercise demos, direct messaging, and progress tracking.
✔️ Custom Integrative Nutrition Plan – A tailored approach to fueling your body, optimizing recovery, and achieving your goals faster.
✔️ 3 InBody Measurement Tests – Track body composition changes over time with precise assessments to measure fat loss, muscle gain, and overall progress.
✔️ Wholesale Supplement Access – Exclusive discounts on high-quality supplements to support your training and recovery.

This commitment-based hybrid program ensures structure, consistency, and expert guidance while allowing you to train independently with confidence, knowing you have a coach supporting you every step of the way.